Quick and Easy!

Quick and Easy – Transformation Guaranteed!

We have all seen these words splashed across advertisements, books, and websites; and heard them coming out of the mouths of sales people everywhere. There are doctors, naturopaths, therapists, and other ‘so called’ health professionals, extracting dollars through the promotion of pills, courses and products – all claiming to do the hard work for you. Well it’s not true! There are no quick fixes in health, weight loss, and just about anywhere else in life. Ask yourself honestly, have you ever really taken a pill and instantly achieved whatever it claimed to do for you? Of course not, occasionally they have been an accessory and encouragement on the road to your goals – a bit like gym clothes really.

If you want a few guidelines in life that really stack up, this is point one – there are no quick fixes. Now immediately you have one structure in your life to guide you away from delusional situations, involving those who claim to be able to facilitate change in your life, instantly and without some sacrifice. This is not a case of mere exploitation with you and me as the victims; no we are actively involved in the whole fraud, because we want a quick fix too- as we do not want to do the necessary hard work to achieve change. We want to have our cake and eat it too – and we want to be thin and attractive at the same time, as we want to stuff our faces with cake. This is the modern dilemma of humankind in the consumerist age.

Quick and easy meals! Just 4 ingredients! Dinner in 5 minutes! Cookbooks around the globe are emblazoned with these headlines. What is the mass appeal of this message saying about us? Well maybe that we don’t enjoy cooking and that we would rather be doing something else. There are a number of issues here of course – mothers who are traditionally coerced into cooking meals for an often unappreciative family audience; singles who would rather work or play elsewhere and do not enjoy cooking for one; and those who do not know their tastebuds from their haemorrhoids, to name a few. However health is derived from a good nutritional diet and if we continue to take the easy option, popping a few multi-vitamin pills to prop up our neglected nutritional selves, we are heading for a state of disease. Quick and easy cancer in just a few years!

Become a Reiki master in 3 days! Learn to heal your emotional self in one weekend! Re-birthing in a single session! Wow when I flick through the pages of the monthly, throwaway, holistic journals I can see how easy it all really is. World hunger, victims of the devastation of war and suffering watch out – there is a Reiki master waving his hands right now. Refugees from the war zones in Afghanistan and Iraq, where our Australian soldiers are fighting now, are however not benefitting from these ads for instant transformation – in fact they cannot even get into our country.

Horny goat weed; fat blaster; tiger penis; snake oil – products packaged and sold in pharmacies, multi-level marketing pyramids, and TCM shops around the globe – all promising transformation in exchange for money. The health industry! We have doctors and pharmaceutical companies (who now own all the vitamin producers) on one side, ready to chop you up and medicate you with anti-depressants, and on the other side we have a mish-mash, containing a few good hearted healers interspersed with the providores of the all natural, quick fix, in various forms. The former bunch do not respect you at all and see you as meat, muscle and bone and the latter are predominantly ineffectual and unrealistic in their claims for you and for themselves – because in many cases their training has been as inadequate as the one they are now selling to you.

All however is not lost. Put down the newspaper, magazine, and mouse. Close your eyes and ask yourself – really ask yourself, where do I go next? What is the next step for me? How can I heal myself? Keep asking the questions – this is no quick and easy solution. Meditate upon them and follow your fears into the unknown.  It may take a lifetime but the journey is worth taking, and really you don’t have a choice anyway. It’s your life after all!

Eco Living Magazine


About sudhahamilton

Sudha Hamilton is the publisher of Eco Living Magazine http://www.ecolivingmagazine.com.au He loves writing and reading about the things that matter. Working predominantly as natural health writer, he has been published in WellBeing, Conscious Living, and Eco Living Magazines. Having spent many years on a spiritual path, originally in the company of Osho, he has an abiding interest in the human condition. From the micro to the macro he seeks to understand the truth that lies beneath the artifice and constructs, which daily delude us all.

Posted on November 6, 2009, in Latest Blog and tagged , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Wow, seriously. Reminder to slow down once and a while and remember that their are consequences to our convenience- driven lifestyle. I am now much more appreciative of my mother’s cooking than I have ever been now that I have to cook my own balanced meals. So not easy! But much more satisfying!

    I just wrote a little piece on our discount culture in America, and I think that this ties right in with that. Not only is our health affected by “easy” fixes, but our environment is affected by “cheap” stuff that continues the country’s cycle of materialism.

    Just stop for a moment and use your whole body to question your choices! This is my new mantra :).

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